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Welcome!
Mindfulness with Michael Atkinson
Courses, Retreats, Regular Sessions, Teacher Training, One-to-One
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Individuals - Groups - Organisations
'Almost everything will work again if you unplug it
for a few minutes, including you'
Anne Lammot
Our Services
Benefits of Mindfulness
Helps you sleep better
Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration
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